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Stephen Chien, Author at Rich Brains
Exercises that slow aging

Exercises that slow aging

Aging does not always mean morbidity, because it really depends on each person. However, there is still merit to the idea of slowing down the effect of aging. We want to be cognitively healthy, ambulatory, and active longer the better. However, to do so requires more...
How to manage sundowning?

How to manage sundowning?

Sundown Syndrom, also known as sundowning, can be particularly difficult for caregiving. Typically what happens is that the resident may sleep too much during the day, thus causing him or her to become awake and restless at night. The next morning, the resident will...
Why do people stay at home?

Why do people stay at home?

Aging in Place or simply retiring at home is a very popular choice. According to the AARP , more than 85% of Americans want to continue to stay in their homes. This preference is understandable in many ways. For more details, please refer to the AARP statistics....